Our fitness co-ordinator is Nicola Sloan.  To contact Nicola:  This email address is being protected from spambots. You need JavaScript enabled to view it.

Personal Training

If you want to give your training that extra edge then why not try Personal Training?  Maybe you have a specific target in mind that you want to achieve, maybe you want to accelerate your progress or maybe you just need that little extra push.  Personal Training with our instructor can help you achieve all of these.

Please note that Personal Training is only available for Gym Members.

Prices

Per hourly session      £20

Block of 10 pre-purchased sessions     £180

To arrange Personal Training please contact our fitness instructor, by email: nicola sloan  or by phone: 07870 695552

Fitness Classes

Fitness Classes at Centre 81 are a really fun social environment in which to get fit.  Our members enjoy being pushed by the instructor and the camaraderie of working out with other people.  We have a varied timetable with something to suit everyone and your first class is a free trial so come along and give it a go!

Monday:

5pm - 6pm: Spin

6pm - 7pm: Circuits

Tuesday:

10:30am - 11:30am: Senior Special

6.30pm - 7.30pm:    Calorie Pump

7:30pm - 8:30pm:    PiYo

Wednesday:

6pm - 6.45pm:        HIIT

6.45pm - 7.45pm:   Boxing

Thursday:

5:30pm - 6:30pm:  Kettlebell Fitness

6:30pm - 7:30pm:  Spin

7.30pm - 8.30pm:   PiYo

Friday:

6pm - 7pm:  Gym Circuits

7pm - 8.30pm:  Bootcamp

Prices: Click Here

Class descriptions 

Circuits:

A fast paced class that is the ”musical chairs” of fitness - each station is different - Cardio, Strength, Core stability, Flexibility.  All ages and levels.

Boxing:

Gloves and pads provided.  An excellent way to improve all round fitness.  And to relieve stress!

Spin:

Use state-of-the art indoor spin bikes to hill climb, hill sprint and race to the finish line in this fun and functional workout.  A fantastic way to increase your overall fitness.  

Seniors Special:

A class aimed to get the body moving better and adding in some fun circuits for all levels. 

 PiYo:

Inspried by yoga and pilates, this fluent and energizing class improves core strength, flexibility and balance.

Calorie Pump:

Get stronger, fitter, leaner, more toned and burn those calories in this studio barbell class.

Kettlebell Fitness: 

A functional, whole body fitness class - combining cardio and strength training, fun and varied, and a challenging class for any level. 

HIIT: 

An aerobic training class like no other, this will take youto the next level of fitness. Push yourself and exceed your limits. 

Bootcamp:

A pre-bookable 10 week course. Teaching the basics of working with weights, hiit, interval training and endurance challenges. Dietary advice and weigh-ins optional!        

Gym

The great thing about the gym at Centre 81 is its variety. Anyone can work out here, from someone who just wants to go for a walk when the weather is bad to someone who really wants to work on their athletic conditioning and everyone in-between. Our equipment, like the dual adjustable pulley and the multifunctional rack, means we can provide a huge range of exercises without overloading the space available to us.

The gym offers a variety of cardio-vascular machines, resistance machines, a pulley machine, medicine balls, kettlebells, powerbags and a selection of free weights including Olympic weights and dumbbells. Showering and changing facilities along with lockers are also available.

We are currently open 7 days a week from 7am – 9pm.  

Our competitively priced memberships offer you full access to the gym during our opening times, your initial induction and a free all over body workout designed by our fitness instructor personalised to your specific goals and needs.

Gym inductions are available at the following times:

Tuesday:     0900-1030 & 1200-1400

Thursday:    1400-1830

Friday:        1600-1730

Appointments may be available outwith these times, by request.

To book a gym induction at Centre 81, please contact Nicola Sloan our fitness manager 

This email address is being protected from spambots. You need JavaScript enabled to view it.

Fitness Classes: dates and times of sessions click here

Fitness Suite Tariffs click here

Personal Training available click here